Back pain is the second most common condition that makes people visit a doctor. At least 80 percent of the population will suffer from back pain at some point in their lives. Billions of dollars are being spent on the treatment of back pain. There are several reasons for back pain. It is mainly because of muscle tightness, herniated/bulging discks, slipped discks, spinal stenosis, or sciatica. The pain can be anywhere from mild to debilitating. Only back pain sufferers know how adversely it is impacting their lives. The purpose of this blog is to share the experiences of back pain sufferers. The intention is to get all the details related to back pain based on patients experiences. It helps to know how they managed their pain, what treatment options they have gone through, what has worked for them, what has not worked for them, what to do with pain, what not to do, what are the exercises, what are alternate treatments, what can be done at home to reduce pain/get control over it.....and so on. This is just for information only, not for any advises.